In his stunning work, The Biology of Belief, Bruce Lipton explains Epigenetics, the understanding that the environment (the world we perceive) controls the expression of genes and, subsequently, how our bodies function, or don't.

Ultimately, awareness of what drives our perception is key to understanding our path to wellness. In this lively and interesting discussion with Alan Steinfield, Dr. Lipton breaks it way down.

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Detox maven Wendy Myers interviewed me for her podcast a few years ago, and we ended up with a nice primer on bioenergetic wellness concepts. This field of study and those of us participating in it ha